“The human voice is the most perfect instrument of all.”—Arvo Part. Introduction: When you get together with friends, your language is probably appropriate for the occasion. However, in some situations, such as on the job, you may need to use a different way of speaking that emphasizes your seriousness. Fair or not, people will always think your voice reflects your personality. Many feel the same way, as did the British statesman Benjamin Disraeli, who said, “There is no index of character so sure as the human voice.” In other words, Your Voice Is Your Image. Is this fair? Maybe not, but that’s life. Take Edith, a customer service associate who…

“Strength comes from living your truth. To be true and authentic is your path to happiness, peace, and joy. You may be mocked by others but they have no power over you… for you have discovered the power within.”—Idlehearts.com Sophia’s Story: “How do I get the people I care about the most to treat me with kindness and respect—maybe even appreciation? “It is so hard for me to continue giving my 25-year-old daughter help with daily chores like cleaning, cooking, and other household tasks, in addition to financial support during her illness, and especially to be patient and kind with her. “I also give my daughter the emotional support she…

“Follow your bliss, and the universe will open doors for you where there were only walls.”—Joseph Campbell. Joseph Campbell, author of The Power of Myth, is most famous for the well-known advice to “follow your bliss,” which is a call to pursue what brings us the greatest joy and satisfaction. “Bliss” and “Happiness” are related but have nuanced differences. Bliss: This term often refers to perfect joy and contentment with an almost transcendent or euphoric quality. It implies a higher degree of emotional and spiritual fulfillment than general happiness. For example, one might say, “She was in a state of bliss after the meditation retreat.” Happiness: Happiness is a broader…

“Everything we do, every thought we’ve ever had, is produced by the human brain. But exactly how it operates remains one of the biggest mysteries, and it seems the more we probe its secrets, the more surprises we find.”—Neil deGrasse Tyson. Do you enjoy watching television? I do. Television can be entertaining and instructive. What about reading? I am a bookworm, a bibliophile, a bookaholic! Because I read so much in different genres, I have broadened my knowledge on various topics—not that I pretend to be the most intelligent person in the room—far from it! But beyond entertainment, my thirst for knowledge has improved my skills in several areas. “Empower”…

“What sets you apart can sometimes feel like a burden and it’s not. And a lot of the time, it’s what makes you great.”—Emma Stone. Are you a woman aged 55+? Are you often expected to fulfill specific roles? For example: Older women might be expected to take on nurturing roles within the family. While not universal, older women are often expected to take an active role in the lives of their grandchildren. Older women may be expected to retire from their careers and focus on more leisurely activities. There is an emphasis on senior women maintaining their health and fitness as they age. Women in later years are often…